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🍚 TBJP Cream of Rice – The Ultimate Carb Source for Athletes and Fitness Enthusiasts

If you're looking for a clean, easily digestible, and delicious source of carbohydrates to fuel your workouts or recover faster – look no further than Cream of Rice by Trained by JP Nutrition. Desi...

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🍚 TBJP Cream of Rice – Das perfekte Pre- und Post-Workout-Carb für Sportler

Wenn du auf der Suche nach einer hochwertigen, leckeren und leicht verdaulichen Kohlenhydratquelle bist, führt kein Weg an TBJP Cream of Rice vorbei. Entwickelt von der beliebten britischen Marke T...

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🧬 Supplement Needs – Wissenschaftlich formulierte Premium-Supplements aus UK

Looking to buy Supplement Needs in the EU? You're in the right place. At Performance Store, we proudly stock the full range of Supplement Needs products – with the best prices in Europe, fast and C...

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Article: 🍚 TBJP Cream of Rice – The Ultimate Carb Source for Athletes and Fitness Enthusiasts

🍚 TBJP Cream of Rice – The Ultimate Carb Source for Athletes and Fitness Enthusiasts

If you're looking for a clean, easily digestible, and delicious source of carbohydrates to fuel your workouts or recover faster – look no further than Cream of Rice by Trained by JP Nutrition. Designed by elite bodybuilders and trusted by athletes across the world, this product has become a go-to performance meal for gym-goers, competitors, and anyone who takes their nutrition seriously.


🧬 What Is TBJP Cream of Rice?

TBJP Cream of Rice is a high-quality carbohydrate source made from finely milled white rice. It’s gluten-free, low in fat, and easy on the stomach – making it the perfect choice for pre- or post-workout fuel.

Formulated and endorsed by Jordan Peters, the founder of Trained by JP Nutrition, Cream of Rice has become one of the brand’s best-selling products thanks to its incredible taste, variety of flavors, and perfect digestibility.


✅ Why Athletes Love It

  • Fast-digesting, low-GI carb source

  • Gentle on the digestive system

  • Ideal for meal prepping & bodybuilding diets

  • Naturally gluten-free & low in fat

  • Insanely good taste and smooth consistency

  • Available in over 20 incredible flavors


🔥 Flavor Lineup – Something for Everyone

One of the standout features of TBJP Cream of Rice is the huge variety of flavors – there's truly something for every palate. Whether you like it sweet, chocolatey, fruity, or dessert-inspired, TBJP has you covered.

Popular Flavors Include:

  • Triple Chocolate

  • Salted Caramel

  • Maple Syrup

  • Chocolate Hazelnut

  • Birthday Cake

  • White Chocolate & Coconut

  • Chocolate Peanut Butter Cup

  • Cherry Bakewell

  • Blueberry Muffin

  • Apple Pie

  • Lemon Meringue

  • Sticky Toffee Pudding

  • Banoffee

  • Cookies & Cream

  • Chocolate Banana

  • Vanilla

  • Chocolate Orange

  • Custard Cream

  • Strawberries & Cream

With new flavors added regularly, TBJP keeps your diet exciting and satisfying.


👨🍳 How to Prepare TBJP Cream of Rice

Cream of Rice is incredibly easy to prepare and allows you to adjust the texture to your personal preference – smooth, thick, or somewhere in between.

🔹 Microwave Method (Quick & Easy):

  1. Add 1 scoop (25 g) of Cream of Rice to a bowl

  2. Mix with water or milk – stir until smooth

  3. Microwave for 2–3 minutes

  4. Stir every 30 seconds for ideal consistency

🔹 Stove Method (Traditional):

  1. Combine 1 scoop with liquid in a saucepan

  2. Stir continuously over medium heat

  3. Bring to a boil, then simmer until creamy

  4. Let cool for a few minutes before serving

💡 Pro tip: Add cinnamon, fresh berries, or your favorite protein powder for extra taste and macros!


🍽️ Nutrition Facts (Per 25g Serving – Unflavored)

  • Calories: 85 kcal

  • Carbohydrates: 19.3 g

  • Protein: 1.7 g

  • Fat: 0.15 g

  • Salt: 0.3 g

🔍 This makes TBJP Cream of Rice the ideal carbohydrate source for muscle glycogen replenishment, performance fueling, or balanced meal prepping.


💪 Who Is It For?

  • ✅ Bodybuilders and physique athletes

  • ✅ Endurance athletes and gym-goers

  • ✅ Those following clean eating or elimination diets

  • ✅ Anyone with sensitive digestion or gluten intolerance

  • ✅ People looking for a low-fat, high-energy carb source

Whether you're in a bulking phase, cutting phase, or just want a clean energy source that tastes amazing – this is it.


🍴 Versatile Meal Prep Staple

Cream of Rice isn’t just for breakfast – it’s a versatile carb that can be used in many ways:

  • Add a scoop of whey protein for a complete meal

  • Use as a pre-bed carb with almond butter

  • Combine with fruit for a balanced post-workout meal

  • Mix in dark chocolate, banana, or yogurt for a dessert-style bowl

It’s easy to portion, quick to cook, and keeps your nutrition clean and simple.


🌍 Why Buy TBJP Cream of Rice at Performance Store?

  • 💸 Best prices in Europe – guaranteed

  • 🚚 Free EU-wide shipping on orders over €60

  • 100% authentic products from official distributor

  • 📦 Fast, CO₂-neutral shipping with the Austrian Post

  • 🤝 Excellent customer service & support for athletes

We stock the full flavor range of TBJP Cream of Rice and offer fast, secure delivery across the EU – straight to your door.


🏁 Conclusion – Clean Carbs, Great Taste, Easy Prep

TBJP Cream of Rice is more than just a carb – it's a game-changing fuel source designed for athletes who care about performance, recovery, and quality nutrition. With unmatched taste, digestibility, and versatility, it's no wonder this product has become a staple in the diets of top athletes around the world.

➡️ Shop TBJP Cream of Rice now at Performance Store – and taste the difference!

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🍚 TBJP Cream of Rice – Das perfekte Pre- und Post-Workout-Carb für Sportler

Wenn du auf der Suche nach einer hochwertigen, leckeren und leicht verdaulichen Kohlenhydratquelle bist, führt kein Weg an TBJP Cream of Rice vorbei. Entwickelt von der beliebten britischen Marke T...

Read more